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| 03.09.2022 | 13:30 | Weiche Flensburg 08 | - | Werder Bremen II | 0:2 (0:1) | |
| 14:00 | FC Teutonia 05 | - | Blau-Weiß Lohne | 4:1 (2:0) | ||
| 14:00 | Kickers Emden | - | Bremer SV | 3:0 (1:0) | ||
| 15:00 | Schwarz-Weiß Rehden | - | FC St. Pauli II | 2:1 (1:0) | ||
| 16:00 | SSV Jeddeloh II | - | Holstein Kiel II | 1:0 (1:0) | ||
| 04.09.2022 | 13:00 | Hamburger SV II | - | Hannover 96 II | 1:3 (0:2) | |
| 14:00 | TSV Havelse | - | 1. FC Phönix Lübeck | 2:2 (0:2) | ||
| 14:00 | Eintracht Norderstedt | - | VfV Hildesheim | 2:2 (0:0) | ||
| 16:00 | Atlas Delmenhorst | - | SV Drochtersen/Assel | 0:3 (0:2) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
SV Drochtersen/Assel | 8 | 6 | 0 | 2 | 21:11 | 10 | 18 |
| 2 |
|
VfB Lübeck | 7 | 5 | 2 | 0 | 17:4 | 13 | 17 |
| 3 |
|
VfV Hildesheim | 8 | 4 | 3 | 1 | 15:9 | 6 | 15 |
| 4 |
|
Weiche Flensburg 08 | 7 | 5 | 0 | 2 | 12:7 | 5 | 15 |
| 5 |
|
SSV Jeddeloh II | 8 | 5 | 2 | 1 | 20:13 | 7 | 14 |
| 6 |
|
Hamburger SV II | 8 | 3 | 3 | 2 | 17:15 | 2 | 12 |
| 7 |
|
Werder Bremen II | 7 | 4 | 0 | 3 | 10:10 | 0 | 12 |
| 8 |
|
Eintracht Norderstedt | 8 | 2 | 5 | 1 | 16:12 | 4 | 11 |
| 9 |
|
FC St. Pauli II | 7 | 3 | 1 | 3 | 14:12 | 2 | 10 |
| 10 |
|
FC Teutonia 05 | 7 | 3 | 1 | 3 | 11:11 | 0 | 10 |
| 11 |
|
Schwarz-Weiß Rehden | 7 | 3 | 1 | 3 | 10:10 | 0 | 10 |
| 12 |
|
Hannover 96 II | 8 | 3 | 1 | 4 | 11:12 | -1 | 10 |
| 13 |
|
Atlas Delmenhorst | 7 | 3 | 1 | 3 | 10:11 | -1 | 10 |
| 14 |
|
Holstein Kiel II | 8 | 2 | 2 | 4 | 10:11 | -1 | 8 |
| 15 |
|
Bremer SV | 8 | 2 | 1 | 5 | 10:17 | -7 | 7 |
| 16 |
|
1. FC Phönix Lübeck | 8 | 2 | 1 | 5 | 8:17 | -9 | 7 |
| 17 |
|
Blau-Weiß Lohne | 7 | 1 | 1 | 5 | 11:17 | -6 | 4 |
| 18 |
|
TSV Havelse | 8 | 1 | 3 | 4 | 8:14 | -6 | 3 |
| 19 |
|
Kickers Emden | 8 | 1 | 0 | 7 | 5:23 | -18 | 3 |
| Promotie | |
| Promotie en degradatie | |
| Degradatie |
